Make It Your Lifestyle

Myself ashok patel who is keen and interested in food which are good for health as a whole i think food plays an important role in our life . it becomes very… Read more: ABOUT THE WRITER

Hey Mate, I’m back with another topic. I’m a vegetarian since my childhood and I’ve been always told that I cannot be lean without having eggs and chicken. I actually thought of… Read more: What vegetarians can eat to stay lean?

I started my fitness journey 5 years ago. Main reason to get into fitness was to get fat because I was very thin. But as days passed I couldn’t see any great… Read more: How to Start with Fitness.